Video answers

Ask once. Answered forever.

Short clips cut from Dr. Lodi’s weekly Q&As — search them, or browse by topic.

2:40Nutrition

Nothing matches that — try a different word, or ask it live on Sunday.

How the library stays fresh Every Sunday livestream and member Q&A is recorded, then the best answers are clipped to 2–3 minutes, transcribed, and published here — fully searchable. Dr. Lodi answers a question once; the library answers it every day after.

Ask once. Answered forever.

Is kimchi actually good for me?

Does IV vitamin C help against CFCs?

Which minerals matter most — and why?

Why does thyroid health come first?

What is oxidative stress doing to my immunity?

How much green juice per day — and when?

Can chocolate be both healthy and safe?

How does mindset affect eating and recovery?

What role does inflammation play with CFCs?

What happens in a hyperthermia session?

What does an IV therapy day look like?

Ask it yourself — live, this Sunday